Whether you want to focus on your energy levels or focus your energies on a goal, I can help you connect the dots.
You'll understand where your energy comes from, how to sustain it and how to use it most effectively for your purpose.

Hello!
I’m Van.
Let me show you how to integrate your mental, emotional and physical energies so that you can stay centred and focussed on doing what really matters to you.
I contracted COVID and my breathing capacity was taking a while to return to the state I was accustomed to. I am so happy I consulted Van on what I was going through and she coached me through this period of my life and taught me techniques which have helped me return to more optimal health.
Ida Regena Butler, Self-Care Coach & Mentor
The Calligraphy Health Practice Space supports my desire for a happy, healthy lifestyle. I appreciate the... live group practice sessions online. A deep sense of connection and belonging with a global community has been an unexpected and cherished benefit.
Laura Greiner